ALL THROUGH THE BODY
by
Rebecca Simpson
integrated method of body-work, personal development and creativity
Brief descriptionThis method is a fusion of body work, personal development and creative work. It was developed following many years working in the theatre and after thorough research into the relationship between the body and the emotions, the body and psychology.
The work seeks a correct and beneficial use of the body, and the development of its expressive possibilities. At the same time, conditions are created which allow the perception of links that are normally hidden between habitual, excessive muscular tension and certain emotional aspects (anxiety, timidness, fear, irritability, for example), in such a way that, through the work, transformation can occur or begin.
Courses comprise a wide range of work: relaxation; body awareness/self awareness; exercises on movement, space and physical presence; voice; rhythm; improvisation; theory. Group and individual work is developed, sometimes incorporating objects (stick work, for instance), percussion instruments, writing, or the use of elements from personal memory.
ALL THROUGH THE BODY - playful work and serious play!
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